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Light Therapy

Harness the power of healing light.

Discover Healing Pathways

Phototherapy for Pain Relief, Inflammation & Post-Surgical Recovery in Bridgehampton, NY

Light has the power to heal. At LILA Holistics, we use cutting-edge Celluma Light Therapy, Erchonia Lasers, including the the FX405 Laser to provide targeted pain relief, reduce inflammation, and accelerate post-surgical recovery.

These FDA-approved, non-invasive treatments penetrate deep into tissues to stimulate cellular repair, enhance circulation, and support long-term healing. Whether you’re recovering from surgery, managing chronic pain, or seeking relief from inflammation, phototherapy offers a safe, non-invasive solution to help you feel your best

Experience the healing power of light. Contact us today!

How Phototherapy Works

Phototherapy, or light therapy, is a non-invasive treatment that uses targeted wavelengths to reduce pain, decrease inflammation, and accelerate healing at the cellular level. By penetrating deep into tissues, it stimulates endorphin release, blocks pain signals, and improves circulation, delivering oxygen and nutrients to damaged areas for faster recovery. This therapy is ideal for post-surgical healing, chronic pain management, and injury rehabilitation, helping to reduce swelling, minimize scar tissue, and restore mobility.

Phototherapy is highly effective for joint pain, arthritis, muscle recovery, back and neck pain, tendonitis, sports injuries, and neuropathy, offering a safe, drug-free alternative to pain relief. By decreasing oxidative stress and promoting cellular repair, it enhances tissue regeneration, relieves nerve discomfort, and supports long-term healing. Experience the benefits of advanced light therapy and take the next step toward pain-free living at LILA Holistics.

Commonly Asked Phototherapy Questions

By using quick, powerful bursts of light energy, phototherapy can deliver dramatic results over a wide surface area with each and every treatment. Light energy is heat energy, and heat energy can inspire your skin to supercharge its natural production of collagen. Tighter, smoother, softer skin is easy to achieve, and certain chronic skin conditions (such as psoriasis, eczema, and rosacea) can all benefit from phototherapy treatments.

When you trust Lila Holistics for your phototherapy treatments, you can count on the following benefits.

  • Increased production of collagen and elastin
  • Improved blood circulation
  • Decreased inflammation and pain
  • Tighter skin
  • Fewer blemishes
  • Less rosacea redness
  • More

When used to target hyperpigmentation and discolored blemishes, phototherapy can deliver permanent results. By overloading discolored skin cells, phototherapy can disband groups of darker skin cells while leaving the surrounding skin unharmed. You can still develop blemishes in the future, but the targeted age spots should not grow back in the same way or place as before.

The collagen induction benefits of phototherapy may last for months. Rosacea sufferers may also see a lasting improvement in blushing and flushing. For the best results, you may need several or recurring phototherapy treatments.

Collagen is the most abundant structural protein in the human body. But as we age, our natural production of collagen and elastin slows. This slowdown—along with several other aging factors—results in the premature wrinkles, blemishes, and old scars we see in our midlife and later years. Thankfully, by introducing heat into the top layer (epidermis) and middle layer (dermis) of your skin, phototherapy increases collagen and elastin production, tightening and healing skin simultaneously.

Low-Level Laser Therapy in Bridgehampton, NY

With a world of possibilities for natural healing, health optimization, pain reduction, and so much more, low-level laser therapy (LLLT) is an incredible option for almost any health concern. This fast, pain-free treatment relies on the industry-leading Erchonia laser to target muscles and tissues to promote natural healing effectively. With its capacity to enhance micro-circulation, immune function, relaxation, detoxification, and so much more, LLLT holds an abundance of potential for healing and positive health—leaving you with more time to do more of what you love.

Whether you’re playing a round of golf, taking a walk around the block, or are just looking for a little help along the path to health and wellness, LLLT can help you feel better faster. Contact our certified professionals today to discuss your treatment options—we’re looking forward to scheduling your assessment.

How Low-Level Laser Therapy Works

Also known as cold laser therapy, LLLT uses low-intensity lasers consisting of red and near-infrared light to target damaged cells. The light energy is passed over the skin of the affected area using a small, handheld laser, stimulating the powerhouse of the cells (mitochondria). When the light is absorbed by the mitochondria, your tissues are triggered to regrow and heal. This results in reduced pain, improved tissue growth, better circulation, and so much more.

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Common Low-Level Laser Therapy Questions

Low-level laser therapy is a beneficial non-invasive way to improve your body’s natural healing process. In addition to accelerating recovery times and reducing inflammation, LLLT may also contribute to the following benefits:

  • Improved sleep
  • Better circulation
  • Stronger immunity
  • Reduced inflammation
  • Accelerated recovery time

LLLT is a comprehensive and innovative technology that offers lasting relief from chronic pain in as little as half an hour. While everyone’s healing journey is different, and you can see significant improvements after just one treatment, we usually recommend multiple sessions.

At Lila Holistics, we perform an in-depth assessment before creating a health and wellness treatment plan. During this assessment, we’ll discuss your concerns and overall goals to determine if low-level laser therapy is right for you. Schedule your appointment today to learn more.

Yes, absolutely! Low-level laser therapy is FDA-approved and has been safely used in various medical practices for over 25 years. Using specialized wavelengths, LLLT is a great way to energize cells and tissues, increase blood circulation, and reduce your pain. However, there are certain circumstances where we may recommend a different treatment option to alleviate your symptoms, including:

  • If you have skin cancer or a sun allergy
  • You’re pregnant or nursing
  • You take medications that lead to increased sun sensitivity

To learn more about low-level laser therapy and whether or not your symptoms qualify, call Lila Holistics today at (631) 995-3274.

Your body is telling a story. Are you ready to listen? Contact us today to book an assessment.

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