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Holistic Coaching

Embrace the natural capacity of your body’s healing abilities while proactively making changes for improved well-being.

Discover Healing Pathways

Holistic Coaching in Bridgehampton, NY

Take your health into your own hands and unlock the power of natural healing with our personalized holistic coaching program. Combining clinical science, coaching techniques, functional foods, supplementation plans, and lifestyle modifications, our holistic coaching enables you to make informed decisions about how to nourish and support your body. The professionals at Lila Holistics will sit down with you and discuss your needs, wants, and concerns and determine a coaching approach that will benefit you the most. Better yet, we’ll schedule frequent sessions as you need them to ensure you’re staying on track.

You don’t have to venture on this journey of self-discovery alone. Trust in Lila Holistics to teach you the knowledge and skills needed for positive and healthy changes.

a view of a large mirror

Functional Lab Review

Understanding your current health status is crucial to continuing your healing journey, and we’re able to do just that with our functional lab review (FLR). Functional lab reviews are based on the principle that understanding your individual biomarkers and their interactions can lead to a more holistic approach to improving health. Using evidence-based interpretations of your blood test, we can provide you with personalized recommendations for taking actionable steps to improve your health, reduce symptoms, and ultimately reach your goals.

Frequently Asked Holistic Coaching Questions

Each of our coaching sessions is unique and customized to fit the needs of each individual client. You can expect to create a vision for your future—spiritually, mentally, physically, and emotionally. We’ll brainstorm new ways of innovative thinking, identify resources and processes to attain your goals, and explore new options for practical guidance. We’ll also explore the following:

  • Action planning with steps to follow
  • Acknowledgment of your commitment level and how to stay motivated
  • Affirmations, practice, and implementation strategies

The overall goal of each holistic coaching session is to offer an empowering process that has the potential to impact your health for a lifetime. To learn more, contact Lila Holistics to schedule an assessment today.

At Lila Holistics, we offer a variety of services designed to offer you insight into your well-being and improve your overall health. In addition to our functional lab reviews, we also provide clients with herbal prescriptions. These formulas aren’t a one-size fits all solution. We’ll perform pulse taking, tongue analysis, and abdominal diagnosis to develop a custom herbal prescription tailored to your individual needs and concerns.

Additionally, we’ll conduct a mineral and metal analysis to coincide with the Root Cause Protocol (RCP). The RCP works by restoring balance to the key minerals—magnesium, copper, and iron—that have to work together in order to optimize energy and increase vitality.

Finally, Lila Holistics also includes a D.U.T.C.H test during our functional lab review. This involves evaluating metabolites and biomarkers within estrogens, progesterone, and androgens. With D.U.T.C.H testing, we’re able to better understand estrogen-related cancer risks, autoimmunity, PMS, and fertility issues in our clients.

If you feel you would benefit from our holistic coaching, contact Lila Holistics at (631) 995-3274 to schedule an assessment.

Holistic coaching is designed for everyone, regardless of the circumstances. Whether you’re struggling to form meaningful relationships with others, recently went through a monumental life change, or just want to better yourself, holistic coaching can help you take steps to further your growth and development.

Holistic Coaching for Personal Transformation in Bridgehampton, NY

Embarking on a journey of self-discovery can be overwhelming, but you don’t have to face it alone. At Lila Holistics, we offer Radiant Body Holistic Coaching Program to empower you toward optimal health and well-being. If you’ve been experiencing low energy, brain fog, excess belly fat, or simply not feeling your best, it’s time to seek customized support and guidance.

Our comprehensive approach to wellness combines clinical science, coaching techniques, foundational foods, structured supplementation, and lifestyle modifications for a well-rounded approach to healing. Take the first step toward a renewed sense of self with help from our professionals. Schedule a consultation with us today to get started.

We see patients each day struggling with these types of chronic health issues.

Things like:

  • Thyroid Problems
  • Fatigue
  • Hormone problems
  • Digestive issues
  • Difficulty losing weight
  • Depression & Anxiety
  • Imagine what life would be like if we could help you to:
  • Reclaim your energy
  • Enjoy the activities you once used to
  • Enjoy time with your children, family and loved ones
  • No longer feel depressed or anxious.
  • Feel like YOU again!
  • Women’s Health
  • Prenatal & Postpartum
  • Reproductive Health
  • Men’s Health
  • Chronic Conditions
  • Preventive & Immune Support
  • Emotional Health & Stress
  • Autoimmune Disorders
  • Oncology Support
  • Respiratory & Seasonal Allergies
  • Digestive Issues & Weight Management
  • Sports Medicine & Pain

Virtual Consulting & Coaching Program

We understand that finding time to leave the house can be challenging, especially if you feel uninspired and unmotivated. For this reason, Lila Holistics offers virtual holistic coaching Program to simplify your wellness journey. We’ll schedule a virtual call at a time that works best for you and discuss expectations, goals, and next steps.

From here, our holistic wellness coaches will send you any tests or paperwork you need to complete, and we’ll begin to customize your program to meet your unique goals. If you want to schedule a virtual consultation with a Lila Holistics team member, contact us today at (631) 995-3274.

Frequently Asked Radiant Body Holistic Coaching Questions

Holistic coaching is a personalized approach that considers the interconnectedness of mind, body, spirit, and environment to achieve long term health goals, preventative strategies, and overall well being.

Holistic coaching goes beyond addressing surface level issues by delving into all aspects of a person’s life to create lasting and transformative change.

A holistic coaching program involves an initial assessment to identify goals, challenges, and health priorities, followed by personalized coaching sessions that offer support, guidance, and tools to enhance your mental, physical, and emotional well-being. Coaching sessions integrate various techniques such as mindfulness, goal setting, accountability, custom nutritional and supplementation along with appropriate testing and assessment to identify healing priorities and opportunities to address your health concerns and needs.

The duration of the program varies based on individual needs and goals. Most clients benefit from starting with a 90-day program, while others choose to engage in longer programs or ongoing coaching to support long-term health and well-being.

Yes, holistic coaching is beneficial for individuals seeing a more balanced and healthy life. It is tailored to meet each persons’ unique needs and aspirations. It is particularly helpful for those looking to make sustainable changes in their health and well-being.

To begin your holistic journey, simply reach out to schedule a discovery call. We will discuss your goals, access your needs, offer suggestions for a personalized coaching plan, answer any questions you may have and determine if holistic coaching is the right fit for you.

Your body is telling a story. Are you ready to listen? Contact us today to book an assessment.

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