Lila Holistics | Bridgehampton, NY
Ultrasonic Body Sculpting

Gently Sculpt and Smooth—A Relaxing Path to a More
Contoured You

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Non-Surgical Body Sculpting & Contouring in Bridgehampton, NY

With LILA Holistics’ Body Sculpting Program, you can finally embrace your body with confidence. Our cutting-edge treatments use radiofrequency and ultrasonic cavitation technology to target stubborn fat, smooth cellulite, and enhance skin elasticity—no surgery, no downtime. You’ll leave feeling refreshed with smoother, sculpted skin and a lifted, rejuvenated appearance—all without missing a beat in your daily routine. It’s your journey to a more confident, beautiful you—all without the need for surgery.

Customized 75-Minute Treatments

Choose a tailored body sculpting session based on your goals. Each session includes the Gentle Gharshana Lymph Massage to stimulate circulation and reduce puffiness, the 20-minute Ballancer Pro Gold Lymphatic Treatment to detoxify and reduce fluid retention, and a Seaweed Detox Wrap to nourish and rejuvenate the skin. This combination enhances your results, leaving you feeling refreshed, sculpted, and revitalized.

  • Upper Body Sculpt (Abdominals & Arms) – Target belly fat, tighten loose skin, and tone the arms for a more sculpted upper body.
  • Lower Body Sculpt (Thighs & Buttocks) – Smooth cellulite, contour the thighs, and lift and firm the buttocks for a more defined lower body.

How It Works

Our non-surgical body contouring treatment blends advanced technologies with proven holistic techniques that are designed to sculpt, tone, and support your body’s natural ability to look and feel its best.

  • Ultrasonic Cavitation – Using gentle sound waves, we target stubborn fat cells, which are naturally broken down and eliminated by your body. It’s perfect for areas like your stomach, thighs, and arms.
  • Radiofrequency Skin Tightening – This technology stimulates collagen and elastin production, helping to firm and tighten loose skin while smoothing out the appearance of cellulite, so you can enjoy a more sculpted, confident you.
  • Ballancer Pro Gold – This cutting-edge lymphatic compression therapy supports detoxification, reduces fluid retention, and enhances the contouring treatment. This non-invasive treatment helps slim and contour the body while improving skin tone and accelerating recovery.
  • Ghuashana Lymph Massage – This specialized technique combines gua sha-inspired strokes with lymphatic drainage to stimulate circulation and reduce fluid retention. This therapeutic approach supports detoxification and helps sculpt, tone, and define the body for a more contoured appearance.
  • Seaweed Gel Mask – A detoxifying mask rich in minerals and antioxidants to nourish the skin, support detoxification, and reduce inflammation. As the mask is absorbed into the skin it enhances skin tone, improves elasticity, and promotes a firmer, smoother appearance.

These treatments work together to give you the results you’ve been longing for, leaving you feeling refreshed, sculpted, and confident.

a close up of a side view mirror

What are the Benefits of Body Sculpting

  • Non-invasive fat reduction – No needles, surgery, or downtime
  • Skin tightening and firming – Boosts collagen for a smoother appearance
  • Cellulite reduction – Helps smooth dimpled skin
  • Enhanced circulation and detoxification – Supports lymphatic drainage
  • Quick & comfortable sessions – See results with no recovery time

Frequently Asked Questions

Each session is personalized to your body’s needs. Our trained specialists use gentle, non-invasive technology to deliver effective results with no pain or downtime. Most clients notice improvements after just a few sessions, with continued results over time.

No, body sculpting treatments are generally comfortable and non-invasive. You may feel a mild warming sensation or light pressure during the session, but it’s typically pain-free.

Each session lasts around 75 minutes.

Most clients see results after 4-6 sessions, spaced about a week apart. The number of sessions depends on your goals and the area being treated.

There are no major side effects, though some clients may experience slight redness or a warm feeling in the treated area, which typically resolves within a few hours. There is no downtime required after the treatment.

Body sculpting is ideal for individuals looking to target stubborn fat and improve skin firmness. It’s perfect for those who are near their ideal weight but want to enhance their body shape and tone. It’s also great for those recovering from liposuction or seeking a non-surgical option.

Results can last as long as you maintain a healthy diet and exercise routine. While body sculpting helps reduce fat, a healthy lifestyle can help you maintain your results long-term.

Yes, body sculpting treatments can help smooth and reduce the appearance of cellulite by improving circulation, breaking down fat, and tightening the skin.

Some clients may notice immediate improvement after just one session, with continued results visible in 2-3 weeks as the body naturally eliminates fat. Full results are typically seen after a few sessions.

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